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Six ways to make your affirmations powerful - Ellen Wood The most important thing that affirmations do is change your focus from the negative to the positive. Here are six…

HST - Benefits Self Talk Benefits: Discover Its Power! Sharing is caring! Self-talk interacts our conscious mind with our unconscious biases, beliefs, and knowledge. It is the running commentary in…

THE POWER OF AFFIRMATIONS by Louise Hay Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to…

Self Realization Fellowship Affirmations to Practice I bow to the one infinite Father, differently manifesting in the many churches and temples that have all been erected in His honor. I…

Subconscious Fears Some examples of unconscious fears are: “fear of being broken,” “fear of authority figures,” “fear of not being loved,” “fear of rejection,” “fear of humiliation,” “fear of not…

Alpha Brain Waves Alpha waves induce feelings of calm, increase creativity, and enhance your ability to absorb new information. Meditating and practicing mindfulness are some of the most obvious ways to…